A dedicated fitness and health site by the BBC. Find expert advice, guides to activities, info on the physical benefits of exercise, injury causes and their treatments, nutritional information and more.
A fitness site that gives advice on all aspects of maintaining a healthy lifestyle. There is info on running, sport, fitness, healthy living, diet and nutrition and outdoor pursuits.
Weight Watchers UK - follow the plan online with weight loss tools and resources. You can also register for free Weight Watcher Meetings or access guides, recipes and other diet related info.
Lose weight, find a diet and receive the latest fitness and workout advice. Includes get fit information and more on Slimming World, Weight Watchers and Rosemary Conley.
