A dedicated fitness and health site by the BBC. Find expert advice, guides to activities, info on the physical benefits of exercise, injury causes and their treatments, nutritional information and more.
Go to www.bbc.co.uk/health/healthy_living/fitness
A fitness site that gives advice on all aspects of maintaining a healthy lifestyle. There is info on running, sport, fitness, healthy living, diet and nutrition and outdoor pursuits.
Go to www.realbuzz.com
Lose weight, find a diet and receive the latest fitness and workout advice. Includes get fit information and more on Slimming World, Weight Watchers and Rosemary Conley.
Go to www.ivillage.co.uk/dietandfitness
Helping individuals achieve their fitness goals, whether it's losing weight, getting in shape, or running a race. FitLink connects fitness enthusiasts, personal trainers, health clubs, and event organizers.
Go to www.fitlink.com
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